I wore contact lens for years and suffered dry, sore, itchy and infected eyes for long time. Following my natural vision therapy journey, I'm please to be offering a holistic natural solution for dry eyes.

What are Dry Eyes?

Dry eyes come from insufficient tear film in the eyes, especially on the cornea. The cornea has many nerve ending and is therefore a sensitive part of the body. This is why it can feel really awful when it dries out! This dryness also prevents easy gliding movement of the eye balls.

What are the Causes?

There are many factors causing dry eyes. These include:

• Not blinking enough

• Blocked tear ducts

• Hormonal changes (like menopause).

There are also environmental factors such as:

• Too much alcohol

• Smoking

• Drugs

• Contact lenses

• Air conditioner

• Too much time on screens

• Not going outdoors (the difference in temperature, wind and light helps to produce tear film naturally).

Why use a Natural Approach

Standard Dry Eye treatment like IPL (Intense Light Therapy) can be very expensive and over the counter eye drops often contain preservatives and other unwanted ingredients. It's wonderful to know how to holistically take care of our eyes, mind and body naturally. You'll gain benefits beyond healthy eyes.

I hope you find the course helpful.