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Courses & Classes

I’m so happy to be offering these online courses, to share the great rewards that Yoga and Natural Vision Therapy can provide.

Yoga has brought me balance and grounding both mentally and physically. It has helped me to be relaxed and focused when facing challenges.

I believe that everyone can benefit from finding a practice that suits them. 

I hope you enjoy these courses.

Naomi Hayama

Vision Yoga Courses

In depth learning

  • £125

Introduction to Vision Yoga

  • Course
  • 44 Lessons
  • Includes 1 private space

I had severe myopia for 30 years, these are the methods I used to heal my eyesight. Taught in easy to follow bite size videos.
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Includes 1 private space

  • Vision Yoga

  • £85

Astigmatism

  • Course
  • 19 Lessons
  • Includes 1 private space

Specialised Vision Yoga course, focused on Astigmatism. Easy to follow practice, discussion and techniques to improve vision naturally. This is a holistic method for your eyes, mind and body.
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Includes 1 private space

  • Vision Yoga

  • £75

Dry Eyes and Digital Eye Strain

  • Course
  • 15 Lessons
  • Includes 1 private space

Vision Yoga for dry, itchy, sore eyes. This course addresses digital eye strain and ways to restore sparkling healthy eyes through holistic natural methods.
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Includes 1 private space

  • Vision Yoga

Vision Yoga Classes

Unlimited Access

  • £8

Vision Yoga Class - Short Chair Practice

  • 1 Lesson

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  • £20

Vision Yoga Class - Relax and Connect

  • 1 Lesson

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  • £8

Vision Yoga Class - Restoring Natural Movement

  • 1 Lesson

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  • Free

Mini Taster Vision Yoga Class

  • Course
  • 1 Lesson

A short 10 minute class focusing on yogic eye exercise called Sideways Viewing and Palming to relax and stimulate your eyes and focus the mind.
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  • £25

Vision Yoga Consulatation

  • Coaching session
  • Includes 1 private space

A short one-to-one online 20 minute consultation with senior Yoga teacher Naomi Hayama. A space to explore the challenges that may be affecting your vision, and discuss a programme tailored to your individual needs.
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Includes 1 private space

  • Vision Yoga

  • £60

Vision Yoga Private Class

  • Coaching session
  • Includes 1 private space

A one-to-one private 60 minute online class with senior Yoga teacher Naomi Hayama. A space to explore the challenges that may be affecting your vision, and discuss a programme tailored to your individual needs.
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Includes 1 private space

  • Vision Yoga